Thursday, April 12, 2012

Food for the Soul

A restaurant in Sanford caught my eye. Wouldn't it be wonderful to just order up a delicious platter of food for the soul to fortify us for the day? I'll take a large order of patience, with a side of acceptance and for dessert, a slice of forgiveness, with a double scoop of understanding and grace.
All kidding aside, one of the best foods for the soul is meditation. It helps to quiet the monkey-mind of the ego and go within where every answer is waiting to come to the light.

Meditation is a wonderful way to connect with your angels and to your higher Self. Enjoy your day with the Angels and remember to eat light.
Blessings,
Karen