When one appears, it can indicate a need to set up healthy boundaries for yourself and others. You don't have to isolate and curl up in your protective shell. Speak what's true for you. Ask yourself when it is beneficial to be unyielding? When would being more flexible best serve you and others? Then follow your inner truth.
It's wonderful to have empathy but we need to maintain a balance when helping others.
Enjoy your day with the Angels.
Love and joyful blessings,